๐Ž๐€๐“๐’๐“๐‘๐€๐–

๐Ž๐€๐“๐’๐“๐‘๐€๐–

๐Ž๐€๐“๐’๐“๐‘๐€๐–

Oatstraw is highly beneficial because of the calming effect it causes on the nerves.

Most of the conditions that can be managed by oatstraw are in one way or another related to the physiologic activities within the nerves.

By modulating these activities, oatstraw scores as one of the most potent natural remedies for conditions of the nervous system.

ย 

๐Ÿ. ๐‘๐„๐‹๐ˆ๐„๐•๐„๐’ ๐’๐“๐‘๐„๐’๐’ ๐€๐๐ƒ ๐€๐๐—๐ˆ๐„๐“๐˜

Stress and anxiety are two of the most common issues affecting millions of people on a daily basis. Since ancient times, oatstraw has been used in Ayurvedic medicine to calm the nerves.

Studies on its mechanism of action have not been conclusive, but the effects are well founded on evidence-based studies.

Finally catching up to real life experiences of countless people, research now agrees that oatstraw is a potent nervine, beneficial for a variety of conditions affecting the nervous system.

ย 

๐Ÿ. ๐’๐”๐๐๐Ž๐‘๐“๐’ ๐‡๐„๐€๐‹๐“๐‡๐˜ ๐‡๐€๐ˆ๐‘, ๐’๐Š๐ˆ๐ ๐€๐๐ƒ ๐๐€๐ˆ๐‹๐’

Oatstraw is rich in silica and calcium - two minerals which are active stimulators of growth, especially of bones, hair, and nails.

For nails, silica naturally encourages longer, stronger nails.

As for hair, oatstraw is especially beneficial in cases where hair loss and thinning are linked to chronic stress and anxiety.

By relieving the body of stress and anxiety, oatstraw can indirectly prevent hair loss.

Another key component of oatstraw that is helpful in the growth of hair, nails and skin is its macronutrient content.ย 

Their role may seem insignificant, but failure to consume sufficient macronutrients can lead to nutrient deficiencies affecting skin and hair.

ย 

๐Ÿ‘. ๐๐Ž๐Ž๐’๐“๐’ ๐‚๐Ž๐†๐๐ˆ๐“๐ˆ๐•๐„ ๐…๐”๐๐‚๐“๐ˆ๐Ž๐

Studies have shown that oatstraw is one of the most potent natural nootropic agents. A nootropic agent is a medication/drug that is used to enhance cognitive function in humans.

The ability of oat straw to improve overall mental performance makes it a key player in the fight against cognitive decline.

This double-blind, placebo-controlled study assessed the effects of oatstraw on middle-aged adults, and the results were quite impressive.

The study found that oatstraw significantly increased their speed of mental performance.

It also improved problems with delayed word recall. In these cases, oatstraw helped reduce thinking time as well as overall task completion time.

ย 

๐Ÿ’. ๐…๐ˆ๐†๐‡๐“๐’ ๐…๐€๐“๐ˆ๐†๐”๐„, ๐๐‘๐Ž๐•๐ˆ๐ƒ๐„๐’ ๐๐€๐“๐”๐‘๐€๐‹ ๐„๐๐„๐‘๐†๐˜

Oatstraw is very rich in vitamins, such as vitamin E and other nutrients, that form the basis for its work in soothing nerves and preventing muscle spasms.

This mechanism of action is particularly beneficial for individuals suffering from exhaustion of the nervous system.

Studies also indicate that oatstraw increases nitric oxide in arterial walls. As a result, blood can flow more freely to the brain, providing a natural boost of energy.

ย 

๐Ÿ“. ๐€๐ˆ๐ƒ๐’ ๐ˆ๐ ๐๐‘๐„๐€๐Š๐ˆ๐๐† ๐€๐ƒ๐ƒ๐ˆ๐‚๐“๐ˆ๐Ž๐/๐–๐ˆ๐“๐‡๐ƒ๐‘๐€๐–๐€๐‹

There is a theory that suggests oatstraw can be used to successfully wean off of drugs and alcohol. In one study, participants supplemented with oats extract in apple juice and saw a 66% decrease in daily cigarette use.

Another 2008 pilot study followed Japanese smokers who supplemented with oat extract for just over 2 years. Within that time frame, average cigarettes smoke decreased from 19 to 9 per day.

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๐‘ถ๐’‚๐’•๐’”๐’•๐’“๐’‚๐’˜ ๐’•๐’†๐’‚ ๐’Š๐’” ๐’“๐’Š๐’„๐’‰ ๐’Š๐’ ๐’‚ ๐’—๐’‚๐’“๐’Š๐’†๐’•๐’š ๐’๐’‡ ๐’—๐’Š๐’•๐’‚๐’Ž๐’Š๐’๐’”, ๐’Ž๐’Š๐’๐’†๐’“๐’‚๐’๐’” ๐’‚๐’๐’… ๐’๐’•๐’‰๐’†๐’“ ๐’๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’–๐’” ๐’„๐’๐’Ž๐’‘๐’๐’๐’†๐’๐’•๐’” ๐’•๐’‰๐’‚๐’• ๐’‘๐’๐’‚๐’š ๐’‚ ๐’“๐’๐’๐’† ๐’Š๐’ ๐’Š๐’•๐’” ๐’Ž๐’‚๐’๐’š ๐’ƒ๐’†๐’๐’†๐’‡๐’Š๐’•๐’” ๐’๐’Š๐’”๐’•๐’†๐’… ๐’‚๐’ƒ๐’๐’—๐’†.

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