💛 Turmeric

💛 Turmeric

💛 Turmeric
Getting Back To The Roots
Known as the most powerful spices of all. Its incredible list of healing properties include antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, anti-mutagenic and anti-inflammatory - that should be an enough number of benefits to make you look up and rethink as how to include into your regular diet.
Tumeric has been long embedded in the ancient Ayurvedic practice and has been cited to promote the holistic health of the body - this has resulted in increased usage of it in the Western world too.
💛 Turmeric Provides Relief from Arthritic Pain.
Turmeric's anti-inflammatory properties have been instrumental in treating osteoarthritis and rheumatoid arthritis. The antioxidant also destroys the free radicals in the body that damage the cells. Anybody suffering from the condition should consume the spice on a daily basis to relieve themselves of mild joint pains and inflammation
💛 Turmeric Is Good For Your Brain.
There is another power compound present in turmeric that has not been studied as much as curcumin - aromatic turmerone or ar-turmerone. Research has found that this compound promotes repair in the stem cells of the brain - the same stem cells that can help in the recovery from neurodegenerative diseases like stroke and Alzheimer's. Studies also suggest that curcumin may help to improve memory in Alzheimer's patients.
💛 Turmeric Aids In Digestion
When consumed raw while suffering from a digestive problem, turmeric can help manage the condition. It is also known to reduce symptoms of bloating and gas
💛 Turmeric & Diabetes
The anti-inflammatory and antioxidant properties of curcumin have been found to delay the onset of Type 2 Diabetes in people with pre-diabetes.
It further helps moderate insulin levels and boosts the effect of medications that treat diabetes
💛 Turmeric Helps Boost Immunity
Lipopolysaccharide - a substance in turmeric with anti-bacterial, anti-viral and anti-fungal agents helps stimulate the human immune system
💛 Turmeric Helps Your Liver Detox
Turmeric is known to increase the production of the vital enzymes that detoxify our blood in the liver by breaking down and reducing the toxins. By improving blood circulation too, turmeric is instrumental in promoting good liver health.
Instead of turning to a pill, the next time you experience an upset stomach or heartburn, try this super spice instead.
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